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ATHELETE TRAINING AT LIVEINLEAN

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BUILDING AN ATHELETE IS A PLAY BETWEEN SCIENCE, KNOWLEDGE & CONSISTENT TRAINING. AT LNL, THOSE ARE THE FOUNDATIONS OF OUR TRAINING

WHY TRAIN WITH US

We follow a scientific approach when it comes to working with our athletes . We make sure that they get the most current, effective and evidence backed training methods to reach their peak performance. 

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We not only look at their physical training but also work with them on their nutrition, sleep and mindset to enhance their overall development.  

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ATHLETE TRAINING MODULE BREAKDOWN
 

  1. Athlete Testing and Body Comp Analysis

  2. Customized Training Programs

  3. Nutrition and Diet Consultations

  4. Regular Assessments

  5. One-on-one Coaching sessions

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ATHELETS IN ACTION

WHAT OUR ATHLETES SAY

" I'VE BEEN TRAINING WITH LIVEINLEAN FOR OVER 3 YEARS TO SUPPORT MY DREA OF BEING A BASKETBALL PLAYER & THE GOALS THAT I HAVE BEEN ABLE TO ACHIEVE ARE AMAZING "

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" BEFORE MY IRON MAN IN PHILIPINES, I TRAINED WITH LIVEINLEAN & SAW A REMARKABLE CHANGE IN MY MOBILITY, STRENGTH & RANGE OF MOTION WHICH HELPED ME PREPARE BETTER FOR IRONMAN "

" I JOINED LIVEINLEAN TO HELP ME IN MY FOOTBALL TRAINING & GILROY'S DETAILED DRILLS & METHODICAL APPROACH TO TRAINING IS EXACTLY WHAT I WAS LOOKING FOR! "

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GET IN TOUCH FOR ATHELETE TRAINING

SCHEDULE YOUR FIRST SESSION TODAY!

Thank you for choosing to take your health more seriously!

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