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ATHELETE TRAINING AT LIVEINLEAN

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BUILDING AN ATHELETE IS A PLAY BETWEEN SCIENCE, KNOWLEDGE & CONSISTENT TRAINING. AT LNL, THOSE ARE THE FOUNDATIONS OF OUR TRAINING

WHY TRAIN WITH US

We follow a scientific approach when it comes to working with our athletes . We make sure that they get the most current, effective and evidence backed training methods to reach their peak performance. 

We not only look at their physical training but also work with them on their nutrition, sleep and mindset to enhance their overall development.  

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ATHLETE TRAINING MODULE BREAKDOWN
 

  1. Athlete Testing and Body Comp Analysis

  2. Customized Training Programs

  3. Nutrition and Diet Consultations

  4. Regular Assessments

  5. One-on-one Coaching sessions

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ATHELETS IN ACTION

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WHAT OUR ATHLETES SAY

" I'VE BEEN TRAINING WITH LIVEINLEAN FOR OVER 3 YEARS TO SUPPORT MY DREA OF BEING A BASKETBALL PLAYER & THE GOALS THAT I HAVE BEEN ABLE TO ACHIEVE ARE AMAZING "

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" BEFORE MY IRON MAN IN PHILIPINES, I TRAINED WITH LIVEINLEAN & SAW A REMARKABLE CHANGE IN MY MOBILITY, STRENGTH & RANGE OF MOTION WHICH HELPED ME PREPARE BETTER FOR IRONMAN "

" I JOINED LIVEINLEAN TO HELP ME IN MY FOOTBALL TRAINING & GILROY'S DETAILED DRILLS & METHODICAL APPROACH TO TRAINING IS EXACTLY WHAT I WAS LOOKING FOR! "

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GET IN TOUCH FOR ATHELETE TRAINING

SCHEDULE YOUR FIRST SESSION TODAY!

Thank you for choosing to take your health more seriously!

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