Liveinlean
Health & Fitness

A specialized group training and athlete training facility located in the heart of Anjuna, Goa providing the best techniques and methodology of training.

Est. 2012

Pioneering functional fitness in Goa
Providing fitness solutions for over a decade

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FUNCTIONAL FITNESS/ GROUP CLASSES
ONLINE SESSIONS (30 MIN)
ATHLETE TRAINING PROGRAMS
CUSTOMIZED FITNESS & NUTRITION PLANS

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GROUP TRAINING

Group functional training sessions are the hallmark of Liveinlean. These 30 minute sessions have been developed by Liveinlean founder Gilroy Dsouza over years of refinement . The sessions are a combination of multiple research proven training modalities. They are designed to improve movement, build strength, burn fat and enhance mobility.

ATHELETE TRAINING

Are you an aspiring athlete? Are you already an athlete and need help in getting better at your sport? We, at Liveinlean, create specialized programs in accordance to the demands of your sport

CUSTOMIZED TRAINING & NUTRITION PLANS

As a certified Personal trainer, a Precision Nutrition level 1 coach and experience of over a decade in the fitness industry , Gilroy Dsouza will help you achieve your health and fitness goals with the right training , nutritional guidance and lifestyle coaching to get you living your best life.